We had an awesomely good Thanksgiving week - although it was just the four of us. We stayed home as we have travel plans for Florida during Christmas week, so we stayed put for Thanksgiving. It was laid back, calm and completely stress free. I underachieved a bit and didn't even get my tree up--although I did get some Christmas shopping done. My workout schedule was - Sunday - Ran 4 miles (10:51 pace) Monday - kickboxed 1 hr. Tuesday - strength trained with personal trainer 1 hr Wed - off Thurs - Ran 4 miles before dinner (10:33 pace) Friday - strength trained with personal trainer 1 hr Sat - off Sunday (11/28) - ran 4 miles (10:32 pace) This week I'll add .5 miles and make my runs 4.5 miles. That will officially be the furthest distance I've ever run without stopping for a walk break. Once I get to 5 miles, I have a pre-training schedule I'll do for about 4 weeks before I start in on my half marathon training regimen. Thanksgiving dinner was yummalicious. With ju...
I'm not transparent, but I am authentic.