We had an awesomely good Thanksgiving week - although it was just the four of us. We stayed home as we have travel plans for Florida during Christmas week, so we stayed put for Thanksgiving. It was laid back, calm and completely stress free. I underachieved a bit and didn't even get my tree up--although I did get some Christmas shopping done.
My workout schedule was -
Sunday - Ran 4 miles (10:51 pace)
Monday - kickboxed 1 hr.
Tuesday - strength trained with personal trainer 1 hr
Wed - off
Thurs - Ran 4 miles before dinner (10:33 pace)
Friday - strength trained with personal trainer 1 hr
Sat - off
Sunday (11/28) - ran 4 miles (10:32 pace)
This week I'll add .5 miles and make my runs 4.5 miles. That will officially be the furthest distance I've ever run without stopping for a walk break. Once I get to 5 miles, I have a pre-training schedule I'll do for about 4 weeks before I start in on my half marathon training regimen.
Thanksgiving dinner was yummalicious. With just the four of us, I got approval from the fam to do cornish game hens rather than a turkey. They seemed to like having their own chicken, all except for Little Chic who needed me to take it off her plate and bring her the meat--she didn't like seeing where the head used to be attached ;) We did all the traditional trimmings including sweet potato casserole, and a new glazed walnut cornbread stuffing that I swear I'm going to make every year from now on. Fortunately the last of the leftovers are gone so I can begin running the 3 lbs off that I put on in the last three days!
Menu for this week:
Sunday - Stromboli
Monday - Mexican layered bake
Tuesday - Ham & potato casserole
Wed - BBQ ribs
Thurs - Spaghetti with meat sauce
Fri - Chicken & whole wheat pasta
Sunday, November 29
Posted by JenLo at 7:35 PM
Tuesday, November 17
I did my first 5k race on Saturday, Nov. 14 a few miles outside Ithaca, NY. It was only slightly nerve-wracking. I got up early, drove up all by myself and ran, not knowing a soul. Fortunately I have been to two other races(though not alone) so I did have an idea of what to expect. I had to leave my cheering section at home--the race was too far away to leave the kiddos at home for hubby to come along, and our wrestler had practice, so I couldn't bring the whole crew. The stakes were high -- the other two races I've done involved a lot of walking...,my goal for this hilly course was to run the whole thing.
Happily I met my goal of running the whole way, -- not fast, but with toenails matching my running gear (it actually wasn't planned!) My time was 33:38 though I would have preferred a time of about 3 minutes faster. Hubby obliged me with a picture, but I think he was a bit anxious to get out to the tree stand for hunting--thus the blur.
Posted by JenLo at 6:49 PM
Sunday, November 8
We've had our washer and dryer off our kitchen since we built our house, but we have sorely missed having a proper coat/boot closet, especially in the winter time, since you enter right into our house. We don't have a mud room or entry where we can take off boots and wet clothes. To solve the problem, we moved our laundry to our basement and my sweet hubby installed all sorts of shelving and a coat rack for me. He gets extra brownie points for doing it in the midst of deer season! Little Chic and I painted the walls before he got started.
Posted by JenLo at 8:44 PM
Saturday, November 7
Week ending 11/7
Workout schedule for this last week
Monday kickboxed & ran 2.75 mi
Tuesday 1 hour strength training
Wednesday ran 2.75 mi
Thursday 1 hour strength training
Saturday ran 2.75 mi (hit my best pace 9:55/mi)
I'm excited to run my first ever 5k this next Saturday, 11/14. Since is so blasted cold around here, the running season is pretty much over, so I have to drive past Ithaca to do it, but I've been looking for a race, and this is pretty much all there is to choose from. It's the Interlaken Steeple Chase put on by a church in the small town of Interlaken
Menu for next week:
Sunday evening dinner-Chicken parmigiana (my kids' favorite meal)
Monday-Beef & Broccoli soup, Sandra Lee
Tues-Tortilla bake, Kraft Food & Family (PTA meeting night, 6:30pm)
Wed-Chicken linguine with creamy pesto, Sandra Lee (Choir practice night, 6:15pm)
Thurs-Mac & Cheese with salad (Leadership team meeting night, 7pm)
Friday-Stromboli (Wildtree Herbs party, 7pm)
Because of adding running to my workout schedule, my grocery routine is all goofed up and I keep having to go on Saturdays (like today). I have to figure that out because that's a pain.
This week starts Brainy Boy's wrestling practice. I pick him up every day at 5:30 after I drop Little Chic off for musical practice at 5:00. Then it's back to get her at 7pm. Luckily her musical is over on the 19th!
Little Chic gets to take her babysitting course at the American Red Cross this week. Wednesday is Veteran's Day and the kids have off school, so she is going to spend 9:00-4:30 learning all about taking care of kids. She has been bugging me for ages to sign her up, so she is gladly sacrificing the day off to be in a classroom.
Lots going on this week--the District Superintendent is coming Monday night to spend the night to hunt with Muh Main Man on Tuesday, I have PTA and Leadership meetings as well as choir practice and I'm hosting a Wildtree Herbs party Friday night. Then Saturday morning I'll be up bright and early to drive to my 5K. I'm beginning to wonder why I do this to myself!
Posted by JenLo at 10:16 PM
Thursday, November 5
In lieu of not blogging at all, as I've been prone to do for the last year I'm toying with the idea of using my blog to indulge myself for a while in journaling the current happenings of my life--though they won't be of much interest to anybody else, I'm sure.
I will probably keep things like my weekly menus, perhaps my workout schedule and progress log and maybe some other riffraff that only I care about. You're certainly invited to snoop about, although the fodder won't be very compelling.
It will, however, give me something to look back at when I'm old & decrepit (you know, like old picture albums and remember the "good old days" ;)
Posted by JenLo at 6:33 PM